Citrus Essential Oils: Sunshine in a Bottle!
If the short winter days & gray weather are affecting your mood & attitude, you might try diffusing citrus essential oils into your space. Among aromatherapy enthusiasts the citrus oils have a reputation for being "sunshine in a bottle". They elevate mood at the same time as calming the body. Simple is best, so try diffusing 2 or 3 together, such as:
If you are adventurous you can also experiment with adding 1 drop of lemon or lime to any of the combinations!!! Woohoo! Have some fun!