Citrus Essential Oils: Sunshine in a Bottle!

Posted by Massage Therapy on

If the short winter days & gray weather are affecting your mood & attitude, you might try diffusing citrus essential oils into your space. Among aromatherapy enthusiasts the citrus oils have a reputation for being "sunshine in a bottle". They elevate mood at the same time as calming the body. Simple is best, so try diffusing 2 or 3 together, such as:

If you are adventurous you can also experiment with adding 1 drop of lemon or lime to any of the combinations!!! Woohoo! Have some fun!

aromatherapy bergamot citrus essential oils grapefruit sweet orange

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