groin and hip stretches - instruction sheet from Activetics
pregnancy stretches - instruction sheet from Activetics
Over 50 stretches - instruction sheet from Activetics
computer and desk stretches  - instruction sheet from Activetics
hand, arm and shoulder stretches - instruction sheet from Activetics
neck, shoulder and arm stretches - instruction sheet from Activetics
upper and lower leg stretches - instruction sheet from Activetics
everyday stretches - instruction sheet from Activetics
lower back stretches - instruction sheet from Activetics
$12.95

Activetics Stretching Instruction Sheets

Activetics instructions for stretching exercises. These 8 1/2" x 11" pads of 40 identical tear off sheets, printed both sides.

Perfect take-home exercises for clients

Includes Pregnancy Stretches, Over 50 Stretches, Computer and Desk Stretches, Groin and Hip Stretches, Hand, Arm and Shoulder Stretches, Neck, Shoulder and Arm Stretches, Upper and Lower Leg Stretches, Everyday Stretches and Lower Back Stretches.

Each one includes a brief "How to Stretch" and full instructions for each stretch shown. 

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